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In The News

In the News

December 2011

“Doctors, Hospital Find Success Fighting Obesity”, King’s Daughters Medical Center

In the News

September 2008

“Sprinting to Weight Loss”, O Magazine

In the News

April 2006

“Power Surge: Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time”, Outside Magazine

In the News

January 2007

“Fitness Fast – if you can take it”, Los Angeles Times

In the News

January 27, 2010

“Health Notes: Anti-aging exercise – three studies show health boost, disease prevention, life extension”, SNEWS

Other recommended readings

Ready, Set, GO! Synergy Fitness for Time-Crunched Adults

By Phil Campbell

Other recommended readings

Walking and Aerobics Won’t Keep You as Healthy as You Think

By Dr. Mercola (